Weigh In record (no journal entry) for 19 March 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 74.70g | Prot: 56.46g | Carbs: 176.43g.
Breakfast: Sushi Palta, Lider Torta Pastelera Manjar. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), Queso Cheddar, Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, Carne Mechada. Dinner: Lider Torta Pastelera Manjar, Empanada Frita, McKay Tritón Cereal Sabor Vainilla , Monster Monster Energy Ultra Sunrise. more...
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Gaining 9.8 kg a Week
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greck_ironside's Weight History
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