Weigh In record (no journal entry) for 17 March 2022
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114.8 kg
Lost so far: 4.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.61g | Prot: 4.02g | Carbs: 38.45g.
Breakfast: Tim Hortons Steeped Tea (Any Size), 2% Fat Milk. Snacks/Other: Bud Light Mango Bud Light Seltzer, Tim Hortons Iced Coffee (Large). more...
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Gaining 2.1 kg a Week
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Kristal L's Weight History
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