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Guess I wasn't as good as I THOUGHT I was during our 2-week vacation!!
Starting a new exercise challenge at my work with the goal of working out at LEAST 30 minutes each day & shooting for 60 minutes each day.
Back to tracking my food now that vacation is over too.
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71.2 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1933 kcal
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Fat: 97.96g | Prot: 94.17g | Carbs: 172.27g.
Breakfast: Digestive Advantage Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Egg. Lunch: Crunchy Flour Tortilla Bowl, Mango Salsa (seasonal), lettuce, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Shredded Cheese. Dinner: Back to Nature Fudge Striped Cookies, Qdoba Mexican Grill Whole Wheat Flour Tortilla, Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Grilled Chicken, Doritos Nacho Cheese Tortilla Chips, Qdoba Mexican Grill Crunchy Flour Tortilla Bowl, Qdoba Mexican Grill Mango Salsa (seasonal), Qdoba Mexican Grill lettuce, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Shredded Cheese. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Hershey's Milk Chocolate Bar (King Size), Disney Salt Water Taffy. more...
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2322 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Gaining 0.6 kg a Week
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