Weigh In record (no journal entry) for 03 June 2014
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 93.93g | Prot: 72.37g | Carbs: 224.11g.
Breakfast: Reese's Miniature Peanut Butter Cups, Fiber One 90 Calorie Brownies - Chocolate Fudge, Digestive Advantage Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Egg. Lunch: Salsa, Cream Cheese, Wal-Mart 6" Flour Tortillas, Reese's Miniature Peanut Butter Cups, Deviled Egg, Meijer Strawberry Ice Cream, Panera Bread Strawberry Rhubarb Mini Cake, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Chinese Cabbage Salad with Dressing, Tomatoes, Cucumber (with Peel), Rotini, Strawberries, Spinach, Fleischmann's Original Margarine, Kroger White Potatoes Sliced, Whole Grain Wheat Flour, Cheddar Cheese, Mature Onions. Dinner: Wendy's Grilled Chicken Go Wrap. more...
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2270 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Losing 4.8 kg a Week
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Cindaian's Weight History
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