Weigh In record (no journal entry) for 23 June 2014
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105.9 kg
Lost so far: 22.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 7.35g | Prot: 89.82g | Carbs: 223.63g.
Breakfast: Bananas. Lunch: Carrots. Dinner: Birds Eye Normandy Blend Vegetables, Skinless Chicken Breast. Snacks/Other: Red Delicious Apples. more...
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Gaining 4.8 kg a Week
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