Weigh In record (no journal entry) for 20 June 2014
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110.2 kg
Lost so far: 5.6 kg.
Still to go: 10.2 kg.
Diet followed: Not Applicable.
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1610 kcal
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Fat: 45.73g | Prot: 108.29g | Carbs: 207.87g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Edeka Lust auf Leicht Maasdamer, Kaffee, Aldi Milch 1,5%. Lunch: Kaffee mit Milch, Kaffee, Maggi Sternchensuppe. Dinner: Traubensaft, Gut & Günstig Delikatess Hinter Kochschinken, Tomaten, Aldi Eiweißbrot (35g), Gut Drei Eichen Hinterschinken in Aspik, Radieschen. Snacks/Other: Mucci Sticks Choco, Normaler Kaffee, Aldi Milch 1,5%, Gut & Günstig Sauerkirschen, Gut & Günstig Speise Quark Magerstufe, Rührkuchen. more...
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4085 kcal
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Exercise:
Shopping - 1 hour, Yard Work (gardening) - 2 hours and 30 minutes, Driving - 30 minutes, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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