Magnolie 77's Journal, 19 Jun 14

Weigh In record (no journal entry) for 19 June 2014
109.9 kg Lost so far: 5.9 kg.    Still to go: 9.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 June 2014:
1553 kcal Fat: 66.68g | Prot: 78.31g | Carbs: 157.64g.   Breakfast: Aldi Milch 1,5%, Kaffee, Filinchen Original, Edeka Lust auf Leicht Maasdamer. Lunch: Knorr Hühnersuppe. Dinner: Radieschen, Gut Drei Eichen Hinterschinken in Aspik, Anklamer Fleisch und Wurstwaren Rauchwurst, Zucker, Edeka Mandarin-Orangen, Chinakohl, Aldi Eiweißbrot (35g), Tomaten. Snacks/Other: Sahnekuchen, Softeis, Aldi Milch 1,5%, Normaler Kaffee. more...
3093 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Driving - 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Magnolie 77's Weight History


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