johnnyvm's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

115.9 kg Lost so far: 0 kg. Still to go: 35.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2014:

1984 kcal

Fat: 71.28g | Prot: 14.93g | Carbs: 310.69g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Cerveza Ligera. Lunch: Pastel de Manzana (una Corteza). more...

4018 kcal

Exercise: Bicycling (slow) - 18/kph - 25 minutes, Desk Work - 12 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 4 hours and 55 minutes, Sleeping - 6 hours. more...

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johnnyvm's Journal, 18 Jun 14

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johnnyvm's Weight History