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johnnyvm
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Weight History
1 to 5 of 6
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09 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
124.5 kg
0 kg
44.5 kg
Not Applicable
Add Comment
Losing 0.1 kg a Week
14 June 2016
I paused my diet for almost 1 year and gained 15 kgs.
I'm started all over again.
From 2014 to 2015 I lost 50 kg... So i feel confident i will do it again. Will keep recording my journey.
Regards!
Weight:
Lost so far:
Still to go:
Diet followed:
125 kg
0 kg
45 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
28 June 2014
Hace 1 año pesaba 160 Kg. Hoy peso 113.7 kg, eso prácticamente solo comiendo sano, a mis horas, comer porciones más pequeñas y hacer ejercicio ligero. Por temporadas realizo ejercicio todos los días, pero a veces solo puedo 2 o 3 días a la semana, pero ahí la llevamos. Suerte a todos!
Weight:
Lost so far:
Still to go:
Diet followed:
113.7 kg
2.2 kg
33.7 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
28 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
113.7 kg
2.2 kg
33.7 kg
Reasonably Well
(1 comment)
Losing 1.3 kg a Week
20 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
0.7 kg
35.2 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
johnnyvm's Weight History
View Complete History