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noch mal geschaft
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96.9 kg
Lost so far: 26.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.09g | Prot: 65.75g | Carbs: 81.67g.
Breakfast: Ja! Frischkäse mit Kräutern, Wasa Rustikal, Keks Müsli, Kernige Haferflocken, Sojamilch Light, Haferflocken, Banane. Lunch: Alaska-Seelachsfilets, Rote Zwiebeln, Extra Natives Olivenöl, Zucchini, Knoblauch, Dill, Salz, Kurkuma, Schwarzer Pfeffer, Currypulver, Porree. Snacks/Other: Ja! Delikatess Kochschinken, Backfactory Vollkornbrot, Florentin Hummus Bio Avocado , Harry Eiweißbrot. more...
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Losing 5.6 kg a Week
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schlichti's Weight History
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