TT101112's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

148.5 kg Lost so far: 0 kg. Still to go: 57.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 June 2014:

1763 kcal

Fat: 79.06g | Prot: 73.14g | Carbs: 179.30g. Breakfast: yocrunch yopa lemon short bread yogurt, Banana, Buttermilk Ranch Dressing, Fresh Ham, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Russell Stover Assorted Fine Chocolates (4). more...

4319 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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TT101112's Journal, 13 Jun 14

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