Weigh In record (no journal entry) for 07 March 2022
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51.4 kg
Lost so far: 14.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 62.90g | Prot: 56.08g | Carbs: 88.82g.
Dinner: Sayur Lodeh, Pisang Goreng, Bebek Goreng, Shirataki Nasi, Kepiting, Salmon Masak. Snacks/Other: Donat Dilapisi Coklat, Hokkaido Baked Cheese Tart. more...
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Losing 0.2 kg a Week
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ditadietdiary's Weight History
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