Weigh In record (no journal entry) for 18 June 2014
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109.7 kg
Lost so far: 6.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 30.18g | Prot: 119.41g | Carbs: 97.18g.
Breakfast: Gekochtes Ei, Edeka Lust auf Leicht Maasdamer, Filinchen Original, Kaffee, Aldi Milch 1,5%. Lunch: Gurke (Geschält), Edeka Alaska Seelachsfilet, Aldi Kartoffelpüree. Dinner: Tomaten, Mühlenhof Bauernsülze, Aldi Eiweißbrot (35g). Snacks/Other: Pflaumen, Magerquark, Normaler Kaffee, Aldi Milch 1,5%. more...
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3985 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Shopping - 30 minutes, Driving - 25 minutes, Housework - 2 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Magnolie 77's Weight History
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