Weigh In record (no journal entry) for 05 March 2022
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113.8 kg
Lost so far: 12.3 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 39.00g | Prot: 22.00g | Carbs: 48.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. more...
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Gaining 1.6 kg a Week
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Joel Munday's Weight History
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