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Week 3 starts today! Day 15, 55 to go! Gotta keep up the momentum!
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63.0 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1227 kcal
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Fat: 35.18g | Prot: 105.42g | Carbs: 177.45g.
Breakfast: Oatmeal, Fat Free Half and Half. Lunch: Light Nonfat Banana Cream Yogurt, Imitation American Cheddar Cheese , NATURES OWN HONEY WHEAT, Deli Thin Sliced Turkey Breast , Black Beans, Chicken Breast, Pico De Gallo (Side), Tomatillo Salsa. Dinner: Nonfat Plain Greek Yogurt, Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Sweet or Dark Chocolate, Light Natural Popcorn. more...
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2319 kcal
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Exercise:
Jillian Michaels - 1 hour, Turbo Fire - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Chippymimi's Weight History
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