Weigh In record (no journal entry) for 03 March 2022
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 33.78g | Prot: 0.78g | Carbs: 4.34g.
Breakfast: Puck Cooking Cream, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, cinnamon, Butter, Coffee. more...
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steady weight
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Mohammed Sowid's Weight History
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