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Mohammed Sowid
Mohammed Sowid
Joined December 2016
Posts
204
Following
18
Followers
13
Weight History
Start Weight
86.6 kg
Lost so far:
2.2 kg
Current Weight
84.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
77.1 kg
Still to go:
7.3 kg
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Mohammed Sowid's Weight History
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Following
right-now-or-never
Last weigh in:
Losing 0.1 kg a Week
Yasmine15585
Last weigh in:
Losing 0.0 kg a Week
Lucy_mb
Last weigh in:
Gaining 0.1 kg a Week
Lillianna1989
Last weigh in:
Gaining 0.0 kg a Week
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Mohammed Sowid's Recent Food & Exercise
100% Whole Wheat Pita Bread
Fiber Capsules
Roasted Potato (with Salt)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Driving
View Diet Calendar