Weigh In record (no journal entry) for 04 March 2022
|
60.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 23.48g | Prot: 37.89g | Carbs: 85.04g.
Breakfast: Манник, Кукурузная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Big Bob Арахис с Васаби, Пшеничный Хлеб, Карп Запеченый с Луком и Морковь. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastja Mis's Weight History
|