Weigh In record (no journal entry) for 17 June 2014
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110.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 63.50g | Prot: 132.25g | Carbs: 178.63g.
Breakfast: Granny Smith Äpfel, Aldi Milch 1,5%, Kaffee, Filinchen Original, Edeka Lust auf Leicht Maasdamer. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rahmblumenkohl. Dinner: Möhren, Radieschen, Pema Reisbrot, Küchenmeister Backmischung Bauernbrot, Rinderzunge, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Zentis Marzipanbrote, Edeka Schweineohren, Aldi Mini Knusprige Waffeln, Aldi Milch 1,5%, Normaler Kaffee. more...
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3917 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Housework - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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