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I suck. I went to the doctor today and I gained 8 pounds since my last weigh in. Time to get with it, Adrienne.
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72.1 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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1474 kcal
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Fat: 51.79g | Prot: 54.90g | Carbs: 208.34g.
Breakfast: margarine, eggbeaters, potato. Lunch: ruffles reduced fat, bush baked beans, sara lee wheat hot dog bun, light hot dog. Dinner: parmesan, mozzarella , ragu sauce, zucchini. Snacks/Other: planters deluxe nuts, kashi oatmeal chocolate, breyers fat free, low fat brownie. more...
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2325 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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