greck_ironside's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
76.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1666 kcal Fat: 59.45g | Prot: 106.74g | Carbs: 179.34g.   Breakfast: En Linea Cereal Proteina, Plátano, Quaker Avena Instantánea. Lunch: Friboi Carne Molida Congelada, Trattoria Tallarines 87. Dinner: San Jorge Vienesa, McDonald's Papas Fritas (Medianas), Hallulla. Snacks/Other: Ranco Queso Gauda Laminado, Huevo Revuelto, Lider Atún Lomitos en Agua. more...
Losing 4.9 kg a Week

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greck_ironside's Weight History


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