Ugh. I've been off the low carb since June 18th. I wasn't home for a couple of weeks and that made it really hard to follow. Then we ran out of money and food at the same time so I had to eat whatever was in the pantry (all left over carb stuff). So, now I've put on another 6 lbs and I'm higher than I was to begin with. I feel like such a failure. I'm not sure when we'll have enough money to get some low carb stuff again. Protein and veggies are much more expensive than pasta. If anyone has any low-cost low-carb solutions, I would be so greatful to hear them. Anyway...I guess I'll just keep tracking my gain for now. :(
|
85.7 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
|
Gaining 1.1 kg a Week
|