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I finally made it to the gym and was able to get in a pretty good workout. I did 21 minutes on the elliptical, for 3.3 miles! I also did some weight training, focusing on Arms & Chest. I'm looking forward to more gym days soon!
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132.9 kg
Lost so far: 11.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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