Weigh In record (no journal entry) for 27 February 2022
|
70.6 kg
Lost so far: 13.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2455 kcal
|
Fat: 74.91g | Prot: 144.91g | Carbs: 213.05g.
Breakfast: Carrefour Lait Entier, Carrefour Lait Entier, Carrefour Lait Entier. Dinner: Auchan Skyr Nature, Picard Velouté Carottes à la Thaïlandaise. Snacks/Other: Carrefour Lait Entier, Van Houten Cacao en Poudre, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Bénénuts Noix de Cajou Grillées à Sec, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bretzel. more...
|
|
1840 kcal
|
Exercise:
douche froide - 2 minutes, Resting - 18 hours and 59 minutes, Sleeping - 4 hours and 59 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|