Weigh In record (no journal entry) for 25 February 2022
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87.8 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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776 kcal
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Fat: 44.25g | Prot: 43.71g | Carbs: 53.70g.
Breakfast: Scrambled Egg, Coffee, Light Cream, Great Value Lower Sodium Bacon. Lunch: Green Peas, Low Carb Meatloaf. Snacks/Other: Gala Apples, Grapes, Blueberries. more...
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Losing 1.3 kg a Week
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