Weigh In record (no journal entry) for 29 June 2009
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78.5 kg
Lost so far: 7.3 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1270 kcal
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Fat: 60.15g | Prot: 30.02g | Carbs: 153.45g.
Breakfast: Gr Value Sausage, Egg, and Cheese Biscuit, powder creamer, sugar, dunkin donuts brewed coffee. Lunch: Hot & Spicy Shin Cup. Snacks/Other: Dove Bliss Bar Raspberry, dunkin donut coffee glazed, Hersheys Chocolate Bar . more...
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Gaining 0.1 kg a Week
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LaosLadyATL's Weight History
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