Weigh In record (no journal entry) for 14 April 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 100.72g | Prot: 213.63g | Carbs: 149.15g.
Breakfast: Boston Kreme Donut, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Boiled Egg, Cottage Cheese. Dinner: French Fries (Regular), Double Cheeseburger. more...
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2343 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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pseudokratos's Weight History
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