Weigh In record (no journal entry) for 10 June 2014
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107.7 kg
Lost so far: 20.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 6.70g | Prot: 87.64g | Carbs: 198.05g.
Breakfast: Carrots, Bananas, Apples. Lunch: Birds Eye Normandy Blend Vegetables, Skinless Chicken Breast. Snacks/Other: Red Delicious Apples. more...
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Gaining 9.5 kg a Week
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