Weigh In record (no journal entry) for 19 February 2022
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107.8 kg
Lost so far: 25.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1919 kcal
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Fat: 55.26g | Prot: 172.02g | Carbs: 175.94g.
Lunch: Prozis 100% Whey Hydro Isolate. Dinner: Gouda, Hähnchenbrust, Thunfisch in Wasser (Konserviert), Rote Paprika, Bonduelle Gold Mais, Ja! Kräuterquark Leicht , Kartoffeln. Snacks/Other: Cakees American Cheesecake Classic . more...
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Losing 1.1 kg a Week
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 Comments
20 Feb 22 by member: Jule Go !
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Ja, mal wieder ein wenig mehr Fokus 😅👍🏼👍🏼 Schönen Sonntag
20 Feb 22 by member: Philstaaa
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20 Feb 22 by member: Jule Go !
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Philstaaa's Weight History
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