Weigh In record (no journal entry) for 19 February 2022
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2137 kcal
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Fat: 82.61g | Prot: 107.55g | Carbs: 207.01g.
Breakfast: Hallulla, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Budweiser Cerveza, Completeo Dinámico. Dinner: Hallulla, Friboi Carne Molida Congelada, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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Losing 0.5 kg a Week
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greck_ironside's Weight History
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