Weigh In record (no journal entry) for 14 April 2011
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137.9 kg
Lost so far: 14.7 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 50.97g | Prot: 46.41g | Carbs: 5.60g.
Breakfast: Fried Egg. Dinner: Bacon, Scrambled Egg (Whole, Cooked). more...
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Losing 3.2 kg a Week
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pastorjase's Weight History
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