pastorjase's Journal

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02 May 2011

Weight: Lost so far: Still to go: Diet followed:
135.2 kg 17.4 kg 53.5 kg Reasonably Well
   Add Comment Losing 1.1 kg a Week

14 April 2011

Weight: Lost so far: Still to go: Diet followed:
137.9 kg 14.7 kg 56.2 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

12 April 2011

Weight: Lost so far: Still to go: Diet followed:
138.8 kg 13.8 kg 57.2 kg Reasonably Well
   (1 comment) Losing 0.8 kg a Week

08 April 2011

Weight: Lost so far: Still to go: Diet followed:
139.3 kg 13.3 kg 57.6 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

06 April 2011

Nothing is worse than hitting the wall. The wall, as I see it, is the plateau that we hit while dieting. I had been doing great for about 26 days. I was losing weight and inches and feeling great about myself. Then, for no reason, I stopped losing the pounds. Inches were coming off but the pounds weren't at all.

I became nervous, wondering if I'd chosen the wrong diet plan, if God just wanted me to be overweight, if I subconsciously been sabotaging my diet, I really didn't know. However, I stuck to the plan. I monitored every crumb I ate and after six days I hopped on the scale and BOOM 2 pounds dropped. The next day 1, then 1 more, then 2, and so on. My body had finally gotten the news. I'm not starving to death...I'm fighting to live.

There is always a time when things don't go exactly the way you expect them to; especially when dieting. Don't give up! You'll be happy you didn't.

Jase


pastorjase's Weight History


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