Weigh In record (no journal entry) for 14 April 2011
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53.1 kg
Lost so far: 4.8 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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1040 kcal
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Fat: 32.99g | Prot: 48.47g | Carbs: 165.45g.
Breakfast: cornbread muffin, raspberries, strawbery, Bran Cereal Fiber One, Blueberries, skim milk. Lunch: classic hummus, oven roasted turkey breast hillshire farm, English Cucumber, oroweat multi thin . Dinner: silken tofu -house, cucumber, sweet tender lettuce, light asian toasted sesame dressing, tomato, boiled egg. Snacks/Other: Cornbread muffin, bear naked granola maple pecan, blueberries, raspberries, fage tootal 0% greek yogurt, apple. more...
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Gaining 0.0 kg a Week
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