Weigh In record (no journal entry) for 18 February 2022
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118.0 kg
Lost so far: 1.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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850 kcal
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Fat: 42.71g | Prot: 52.61g | Carbs: 66.78g.
Breakfast: Tim Hortons Steeped Tea (Any Size), 2% Fat Milk, 2% Fat Milk, Tim Hortons Steeped Tea (Any Size). Lunch: Young Green Onions, Kraft Marble Cheese Shredded, Gray Ridge Extra Large Eggs. Dinner: M&M Meat Shops Supreme Stuffed Peppers. Snacks/Other: 2% Fat Milk, Tim Hortons Steeped Tea (Any Size). more...
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Losing 0.1 kg a Week
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Kristal L's Weight History
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