Weigh In record (no journal entry) for 13 April 2011
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 28.76g | Prot: 85.28g | Carbs: 148.25g.
Breakfast: Strawberries, Land O Lakes(R) Half & Half Fat Free, Oatmeal. Lunch: Light Nonfat Banana Yogurt, Light Nonfat Banana Cream Yogurt, Chicken Breast, *ALESSI WHITE BALSAMIC VINEGA, Olive Oil. Dinner: Light Butter Microwave Popcorn, Nonfat Plain Greek Yogurt (Chobani), Baked Potato (Peel Eaten), Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Smooth & Dreamy Dark Chocolate Velvet Ice Cream, Bell Peppers, Light Sour Cream. more...
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steady weight
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Chippymimi's Weight History
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