Weigh In record (no journal entry) for 13 April 2011
|
66.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 38.11g | Prot: 52.21g | Carbs: 113.12g.
Breakfast: coffee, truvia, bacon, cream. Lunch: broccoli, strawberries, snapper. Dinner: ham, fuji, orange, tomato, low cal dressing, cucumber. Snacks/Other: dark chocolate, Oranges. more...
|
|
1713 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|