Weigh In record (no journal entry) for 12 February 2022
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112.5 kg
Lost so far: 13.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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302 kcal
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Fat: 26.00g | Prot: 18.00g | Carbs: 0.00g.
Breakfast: Vital Proteins Collagen Peptides, JCM BPC. more...
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Gaining 1.4 kg a Week
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Joel Munday's Weight History
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