Weigh In record (no journal entry) for 10 February 2022
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82.9 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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130 kcal
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Fat: 6.00g | Prot: 6.00g | Carbs: 17.00g.
Breakfast: Noosa Blueberry Yoghurt (4 oz). more...
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Losing 0.1 kg a Week
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