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I don't understand how I can go 2 weeks with no loss and then in 4 or 5 days drops pounds like this.
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78.8 kg
Lost so far: 11.1 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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1497 kcal
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Fat: 58.57g | Prot: 86.81g | Carbs: 156.01g.
Breakfast: Go Lean Hot Cer Crmy Van, tap water. Lunch: Newman's Own Creamy Southwest Dressing, Tap Water, Premium Southwest Salad with Grilled Chicken. Dinner: polynesian sauce, ketchup chick, tap water, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 3.2 kg a Week
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 Comments
That's awesome! I really hope that's where I'm headed, as its been a rough few weeks on the scale even though I've been doing the work! I say take it where you can get it! ;-)
12 Apr 11 by member: gnat824
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rebeccajoy's Weight History
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