Weigh In record (no journal entry) for 08 February 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1928 kcal
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Fat: 42.63g | Prot: 92.26g | Carbs: 289.54g.
Breakfast: Sterzing Yogurt Magro 0,1%, Mele Golden Delicious, Lupini. Lunch: Zucchero, Cavolo Cappuccio, Delizie del Sole Piselli Finissimi. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Cavolo Cappuccio, Risotto al Formaggio. Snacks/Other: Gran Pavesi Cracker Salati, Ristora Cacao Amaro, Vipiteno Yogurt Magro 0,1%, Arance, Campiello Novellino. more...
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Losing 1.0 kg a Week
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jamb9579's Weight History
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