jamb9579 - Member

jamb9579

Joined February 2018

Posts

148

Following

Followers

Weight History

Start Weight

62 kg

Lost so far: 1.6 kg

Current Weight

63.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 1.4 kg

jamb9579's Weight History

	White Bread
	Egg
	Kidney Beans (Canned)
	Weight Training (moderate)
	Running - 11/kph
	High Intensity Interval Training (HIIT)