Weigh In record (no journal entry) for 03 June 2014
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
|
1106 kcal
|
Fat: 45.81g | Prot: 73.56g | Carbs: 101.11g.
Breakfast: Papaya, Lala Yoghurt Natural Light. Lunch: Aguacate, Cebollas, Tomates Rojos, Zanahoria Cocida, Noche Buena Queso Manchego Light, Carne Molida de Res Magra. Dinner: Alpura Leche Deslactosada, Nestlé Fitness Fibra. more...
|
|
1912 kcal
|
Exercise:
Desk Work - 7 hours, Weight Training (moderate) - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 7 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|