Weigh In record (no journal entry) for 11 April 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 86.67g | Prot: 122.55g | Carbs: 238.39g.
Breakfast: Potato Chips, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Eclair. Lunch: Creamy Tomato Soup with Croutons, Steak & White Cheddar Panini (Half). Dinner: Lite Chocolate Fudge Drink, Nacho Flavor Tortilla Chips. more...
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Losing 3.2 kg a Week
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pseudokratos's Weight History
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