Weigh In record (no journal entry) for 06 February 2022
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101.8 kg
Lost so far: 21.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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461 kcal
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Fat: 7.21g | Prot: 50.69g | Carbs: 45.93g.
Breakfast: Kaffee. Lunch: Gemüsebrühe, Petersilie, Diät Vitalkost, Natürliches Mineralwasser, Grüne Erbsen (Gefroren), Schnittlauch, Blumenkohl, Möhren. Dinner: Gemüsebrühe, Petersilie, Diät Vitalkost, Natürliches Mineralwasser, Grüne Erbsen (Gefroren), Schnittlauch, Blumenkohl, Möhren. more...
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Losing 5.6 kg a Week
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schlichti's Weight History
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