Weigh In record (no journal entry) for 24 June 2009
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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856 kcal
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Fat: 33.31g | Prot: 51.23g | Carbs: 98.18g.
Breakfast: stevia, soy milk, coffee, peach. Lunch: water. Dinner: vinegar, olive oil, lettuce, veggie slices, orowheat bun, Veggie Sloppy Joes. Snacks/Other: water, peach. more...
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1799 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Pilates - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Attenuate's Weight History
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