Weigh In record (no journal entry) for 04 February 2022
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116.3 kg
Lost so far: 0.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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612 kcal
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Fat: 26.28g | Prot: 16.64g | Carbs: 83.23g.
Breakfast: Jif Extra Crunchy Peanut Butter, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Bananas, Thomas' Cinnamon Raisin Bagel, Torani Sugar Free Caramel Syrup. more...
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Losing 0.1 kg a Week
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MaryEllen48's Weight History
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