Weigh In record (no journal entry) for 11 April 2011
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66.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.54g | Prot: 37.86g | Carbs: 59.85g.
Breakfast: No Calorie Sweetener Packets, Coffee. Lunch: cucumber, salad, low cal dressing, Apples, Chicken Breast. Dinner: cucumber, lettuce, tomato, Chicken Breast. Snacks/Other: Oranges. more...
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2100 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Kattgirls's Weight History
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