Weigh In record (no journal entry) for 01 February 2022
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53.3 kg
Lost so far: 13.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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743 kcal
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Fat: 23.54g | Prot: 30.69g | Carbs: 108.84g.
Breakfast: Buah Pir, Putih Telur Matang. Snacks/Other: Oishi Caramel Popcorn, So Nice Sosis Sapi, Kentang Goreng. more...
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Losing 0.1 kg a Week
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ditadietdiary's Weight History
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