Weigh In record (no journal entry) for 30 May 2014
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111.8 kg
Lost so far: 4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 81.44g | Prot: 108.97g | Carbs: 106.05g.
Breakfast: Fol Epi Leicht 16%, K-Classic Reiswaffeln mit Meersalz, Aldi Milch 1,5%, Kaffee. Lunch: Aldi Kartoffelpüree, TiP Knusperfilets im Backteig, Aldi Kap Seehecht Filets, Gurke (Geschält), Rapsöl. Dinner: Marmeladen und Eingemachtes, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Schinken Bockwurst, Edeka Lust auf Leicht Maasdamer, Aldi Eiweißbrot (35g). Snacks/Other: Aldi Milch 1,5%, Normaler Kaffee, Normaler Kaffee, Aldi Milch 1,5%, REWE Mini Windbeutel, Aldi Mini Knusprige Waffeln. more...
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3886 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 2 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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