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Dieses „nicht genug trinken“ rächt sich doch immer wieder 🙄
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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917 kcal
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Fat: 35.65g | Prot: 80.58g | Carbs: 65.45g.
Breakfast: Edeka Dinkelbrötchen, Arla Kaergarden Gesalzen, Hofburger Reibekäse Leicht, Ei, Gut & Günstig Hähnchenbrust Filetroulade. Dinner: Gut & Günstig Joghurt Mild 3,5%, Hofgut Zuckererbsenschoten , Aldi Rote Paprika, Zwiebeln, Zucchini, Gut & Günstig Hähnchen Innenfilet. more...
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Losing 0.5 kg a Week
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schildi84's Weight History
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